Indicates recipe above 5 carbs

PREPARATION-MARINADES-SEASONING
all-i-oli with egg yolks
all-i-oli with mustard
all-i-oli with tomatoes
mushrooms vinaigrette

SIDES-SALADS-SAUCES-SOUPS
artichokes in oregano vinaigrette
beans with spicy sausage & tomatoes
catalan onion omelet
cauliflower catalan salad
cauliflower in hot vinegar dressing
cauliflower salad with herb vinaigrette
chili garlic mushrooms
chilli marinated olives
cold gazpacho
eggplant omelet
fennel and watercress salad
fish soup of cadiz - (sopa de pescado gaditana)
green beans in tomato sauce
mushrooms with garlic & parsley champinones con ajo y perej
roasted spicy red peppers
spicy lemon seafood soup
spinach prawn & smoked salmon soup
zucchini with chilli basil dressing

LIGHT-APPETIZERS-DIPS
herbed olive & anchovy dip

MAIN MEAT
beef roasted in salt crust
beef stew - (estofado)
braised meat balls with green olives
ham fritters - {bunuelitos de jamon}
spicy pork skewers
baked eggs with ham and sausage
catalan roast - (rustido a la catalana)
lamb with peppers and tomatoes - (cordero a la chilindron)
olive citrus lamb shanks
spanish meatloaf for non-meatloaf lovers
tomato and thyme beef pot roast
veal with creamy blue cheese sauce

MAIN POULTRY
chicken fritters - {bunuelitos de pollo}
chicken with almond sauce
duck seville
lemon and olive crispy chicken
roast chicken with ham and olive seasoning
marinated chicken - (pollo en escabeche)

MAIN SEAFOOD
assorted baked shellfish - (mariscada a la marinera)
basque stuffed crab - (shangurro) - 1
batter fried squid - (calamares a la romana)
biscayan cod - (bacalao a la vizcaina)
bream with coriander
chargrilled chilli octopus
clams in white wine - (almejas a la marinera)
cod croquettes
cod fritters - {bunuelitos de bacalao}
cod simmered with garlic and parsley - (bacalao pil-pil)
cold mussels with lemon dressing
crispy white bait
garlic chicken pieces
garlic clams & tomato
garlic prawns-gambas al ajillo
garlic shrimp - (gambas al ajillo)
hake in almond sauce - (merluza a la marinera)
hake with shrimp - (merluza a lo vasco)
halibut with peppers - (mero a la bilbaina)
marinated octopus
prawns with garlic & herb butter
salt cod with chili & tomato
seafood casserole

MAIN SALAD WITH-MEAT-POULTRY-SEAFOOD

DESSERT
almond cookies i - (almendrados)
almond cake - (tarta de almendras)


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