Indicates recipe above 5 carbs

PREPARATION-MARINADES-SEASONING

SIDES-SALADS-SAUCES-SOUPS
green bean & peanut butter salad
japanese-style pork and onion soup
japanese cucumber salad
miso soup with pork (butaniku miso shiru)

LIGHT-APPETIZERS-DIPS
cold tofu appetizer

MAIN MEAT
grilled beef (yakiniku)
grilled meat (teppan yaki)
japanese pork sate
pork with tofu (butadofu)
shabu shabu
sukiyaki
japanese crockpot lamb
teriyaki spareribs

MAIN POULTRY
chicken teriyaki
marinated chicken wings
japanese turkey steaks

MAIN SEAFOOD
broiled salmon (sake no miso yaki)
seafood stew (yosenabe)
swordfish teriyaki
teriyaki finger steaks
unfried fried red snapper

MAIN SALAD WITH-MEAT-POULTRY-SEAFOOD

DESSERT


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