Indicates recipe
above 5 carbs
PREPARATION-MARINADES,SEASONING
SIDES-SALADS,SAUCES,SOUPS
avocado salad - salata me avokato

crushed olives - elies tsakkistes
easy garlic sauce
egg lemon sauce - avgolemono sauce
feta cheese spread - htipiti
greek cabbage - village salad - salata choriatiki

greek classic salad with 5 variations
greek egg anchovy salad
greek fetta dressing
greek yogurt sauce - tzatziki

greek salad - salata

greek style lettuce dill salad

lettuce salad - salata me marouli
lettuce, avocado and mushroom salad - salata memarouli avok
pickled green olives - elies prasines xidates
middle east eggplant dip - babaghannooj

mashed mock potato with minced meat - patates poureme kima
parsley salad with tahineh sauce - bakdunsieh

pepper salad appetizer - piperies orektiko
red cabbage pecans and feta salad

spinach and mushroom salad with croutons - salata me spanak
tahini dip - tachini
spring salad - prasini salata
tzatziki (greek yogurt sauce)

yoghurt, cucumber and garlic dip tzatziki
LIGHT,APPETIZERS,DIPS
cabbage soup-soupa me lahano
chicken coated with mushroom soup - kotopoulo memanitarosou

chicken soup with egg and lemon sauce kotosoupa avgolfmono

dolmas
eggs au gratin-avga o graten

fried cheese - saganaki
fried eggs-avga matia me saltsa domatas

fried greek meatballs - keftedes tiganites
greek stuffed eggs
greek style oysters

greek white sauce - saltsa aspri
marinated liver-sikotakia marinata
stuffed grape leaves lc - papadakis

stuffed eggs - avga gemista
tripe soup-soupa patsas
yogurt cheese
MAIN MEAT
beef stew - vodino stifado

complete lamb
fried pork with eggs - choirino me avga
grecian meatballs - keftedes

greek lamb stew

greek meat sauce - saltsa kima

greek meatballs

grilled greek loin roast

grilled minced meat rolls - sieftalies
gyro sandwiches

lamb baked in paper
lamb fricasse - arni fricasse

lamb skewered - arni souvlaki
lamb souvlaki
lambratis andros (easter lamb or kid andros style)

lemon lamb roast - arni lemonato
meatballs - keftedakia

meatballs in tomato sauce - keftedakia me saltsantomatas
minced meat loaf. - rolo apo kima

pork braised with celery - avgolemono

pork chops with peppers, onions and tomatoes -kotoletes cho

pork chops with wine - kotoletes choirines krasates
pork loin - fileto choirino

rabbit roasted with sweet fennel

skewered lamb arni souvlaki
veal spinach - mosxhari me spanaki avgolemono

veal in avgolemono sauce - mosxhari blanket

tripe stew - skembe yahni

MAIN POULTRY
chicken braised in walnut sauce

chicken braised with cinnamon cloves kota kapama

chicken mediterranean

chicken taverna with tomatoes

chicken with lemon and olives
grecian stewed chicken - chicken stefado

greek yogurt chicken

grilled chicken with garlic almond sauce

kotopoulo kokkinisto (reddened chicken)

marinated lemon chicken
roast turkey - galopoula
MAIN SEAFOOD
aegean sea chowder - psarosoupa kakavia

baked cod, calamata style

baked eel salonika

baked fish - psaria plaki

baked fish-psari plaki sto fourno

baked mackerel - kolio fourno

broiled eel with ladolemono sauce
cuttlefish with spinach

fish in savoury sauce - psari savoro

fish piquant - psari savore
fried salt-cod bakaliaro tiganito
greek fish baked in grapevine leaves
octopus and fennel in wine - oktapodi maratho krasato

octopus with wine - oktapodi me krasi

greek walnut salsa cod fillets
pickled squid - kalamarakia tursi

sea bass greek style
shrimp and feta in shells garides - kokkiyia me feta

MAIN SALAD-MEAT,POULTRY,SEAFOOD
georgian chicken salad - chicken pkhali

greek grilled lamb salad

greek shrimp salad

DESSERT
almond fingers-ergolavi
baklava

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