* Exported from MasterCook *

Swiss Eggs

Recipe By :Elizabeth Powell (KDR)
Serving Size : 4 Preparation Time :0:15
Categories : Breakfast Eggs-Omelettes-Quiche
Low Carb 0-5

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp butter
4 oz gruyere cheese -- sliced thin
4 eggs
1/4 c heavy cream
1 tsp salt
1/2 tsp black pepper
1/2 c Parmesan cheese -- grated

Melt butter a shallow casserole dish. Line dish with thin cheese slices. Break the eggs neatly into the casserole dish, keeping them whole. Add salt and pepper to cream, and carefully pour over the eggs. Sprinkle with Parmesan cheese and bake at 350 degrees for 10 minutes. Brown the cheese topping under the broiler for a few minutes, if necessary.






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Per serving: 306 Calories (kcal); 25g Total Fat; (73% calories from fat); 18g Protein; 2g Carbohydrate; 254mg Cholesterol; 905mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore TONY@CARB-LITE.AU.COM
1.7 carbs, 0.1 fibre,19.2 protein, 25.5 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0

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