* Exported from MasterCook *

Strawberry Whipped Cream Crepes

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Bakery
Breakfast Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Crepes:
2 eggs
1/3 cup heavy cream
1/3 cup water
2 tablespoons butter -- melted
1/4 teaspoon salt
1 tablespoon splenda -- 1 drop stevia
3 tablespoons soy protein isolate
Cream:
1/2 cup heavy cream
1/2 teaspoon vanilla -- to taste
1 tablespoon splenda -- 1/2 drop stevia
1 1/2 cups strawberries -- sliced

To make cream: beat cream until stiff, add vanilla and Stevia to taste. To make crepes: whisk together eggs, cream, water, butter, salt, and Stevia until well-mixed. Add protein powder and whisk until smooth. Heat frying pan to medium hot, melt a little butter in pan, and pour in 1/6 of crepe batter, tilting pan this way and that so that batter spreads out. Cook until top is dry and full of air holes, then turn and cook briefly on second side.
Remove to plate and set aside while cooking remaining crepes.

To assemble: Place crepe on plate with good side down. Spread with cream. Top with 1/4 cup strawberries, and fold top of crepe over cream and strawberries. Top crepe with dollop of whipped cream and slice of strawberry.


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Per serving: 184 Calories (kcal); 18g Total Fat; (84% calories from fat); 3g Protein; 4g Carbohydrate; 118mg Cholesterol; 160mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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