* Exported from MasterCook *

Spiced Breakfast Sausage

Recipe By :
Serving Size : 8 Preparation Time :0:05
Categories : Breakfast Low Carb 0-5
Pork-Ham-Bacon

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon ground sage
1/2 teaspoon dried savory
1/4 teaspoon ground black pepper
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon ground cloves
1/4 teaspoon ground mace
1 pound ground pork

Thoroughly mix seasonings into ground pork. Shape into patties and brown or crumble and fry for use in a recipe.

Source:
"National Pork Producers Council"
S(Internet address):
"http://www.nppc.org"
T(Cooking Time):
"0:10"

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Per serving: 151 Calories (kcal); 12g Total Fat; (73% calories from fat); 10g Protein; trace Carbohydrate; 41mg Cholesterol; 165mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

NOTES : Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM

Nutr. Assoc. : 0 0 0 0 0 0 0 0