* Exported from MasterCook *

Real Pancakes

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Bakery
Breakfast Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 tablespoons wheat gluten
2 tablespoons Heavy Whipping Cream
1 tablespoon Water
1 tablespoon olive Oil
1/2 teaspoon Baking Powder
2 eggs
1 teaspoon splenda

Makes 2 very nice size pancakes
Mix all ingredients together. I used a fork to mix everything up real well. Fry in a pan just like you would normal pancakes. They rise, and brown just like regular pancakes and taste great!




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Per serving: 506 Calories (kcal); 36g Total Fat; (63% calories from fat); 41g Protein; 5g Carbohydrate; 415mg Cholesterol; 419mg Sodium
Food Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 6 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0

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