* Exported from MasterCook *

Parmesan Eggs

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Breakfast Eggs-Omelettes-Quiche
Low Carb 0-5

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon butter -- melted
2 tablespoons Parmesan cheese -- freshly grated
1 large egg
1 tablespoon whipping cream

Preheat oven to 350°F-180°C Butter an individual ramekin, then dust with 1/2 the cheese. Break egg into ramekin and cover with cream. Sprinkle with remaining Parmesan. Bake 10-15 minutes until white is set.

Source:
"California Egg Commission"

T(Baking Time):
"0:15"

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Per serving: 264 Calories (kcal); 24g Total Fat; (82% calories from fat); 10g Protein; 1g Carbohydrate; 246mg Cholesterol; 364mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates

NOTES : Belle de Jour Inn * 16276 Healdsburg Avenue * Healdsburg, CA 95448 " (707) 433-7892

From Brenda Hearn at Belle de Jour, "a country experience ", one of the entree choices from their ever-changing breakfasts.

Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0