* Exported from MasterCook *

MOCK OATMEAL

Recipe By :
Serving Size : 1 Preparation Time :0:10
Categories : Cereal

Amount Measure Ingredient -- Preparation Method
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1/2 cup Ricotta Cheese
2 tsp Splenda -- 1pkt
1 egg
maple flavoring a dash -- or vanilla
1/4 cup cream -- add after cooking).

Mix first 4 ingredients.
Cook in microwave 3 minutes.
You'll feel like you're eating carbs! When I smelled the maple cooking, I was thrilled; then when I saw the cooked result, I was a bit scared LOL, but bravely tried it and was amazed! This stuff even looks like oatmeal, but tastes much better, IMHO.
It's sweet not too sweet and filling.
Serve with real cream.




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Per Serving (excluding unknown items): 425 Calories; 35g Fat (73.9% calories from fat); 21g Protein; 7g Carbohydrate; 0g Dietary Fiber; 302mg Cholesterol; 181mg Sodium. Exchanges: 3 Lean Meat; 5 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore June 2003
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes

Nutr. Assoc. : 0 0 0 0 0