* Exported from MasterCook *

Mexicana Brunch Pie

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Breakfast
Eggs-Omelettes-Quiche Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 large eggs
2 tablespoons butter -- melted
1/4 cup sour cream
1/2 teaspoon baking powder
1 container creamed cottage cheese -- (8 oz)
8 oz shredded Monterey Jack cheese
1 can green chiles -- chopped drained

Beat first 4 ingredients at medium speed until blended. Stir in cheeses & green chilies, and pour into a well-greased 9" 230mm pie plate. Bake at 400°F-200°C for 10 min., reduce heat to 350°F-180°C& bake 20 min. or until set. Cut pie into wedges. Serve with guacamole and salsa Makes 6 servings.




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Per serving: 451 Calories (kcal); 35g Total Fat; (69% calories from fat); 29g Protein; 4g Carbohydrate; 361mg Cholesterol; 728mg Sodium
Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0

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