* Exported from MasterCook *

Eggs & Bacon Curried

Recipe By :origin The ChiliDog
Serving Size : 4 Preparation Time :0:20
Categories : Breakfast Eggs-Omelettes-Quiche
Low Carb 0-5

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------

6 Hard-Boiled Eggs -- Peeled
3 tablespoons Butter
1 1/2 teaspoons Curry Powder
1 pinch Sugar
1 tablespoon Flour
1 tablespoon soy protein isolate -- soy flourr
2 tablespoons cream
1 1/2 cups Chicken Broth
2 tablespoons Lemon Juice
4 slices Bacon
Parsley -- for garnish

Cut eggs in half lengthwise and arrange cut side down in a greased, shallow casserole dish. Melt butter in saucepan, stir in curry powder, sugar, cream and soy.
Cook 1 minute. Remove from heat and stir in broth and lemon juice. Return to heat and gradually bring to a boil, stirring constantly. Season as desired and spoon over eggs. Bake in a 400°F-200°C oven for 5 minutes, or until eggs are heated through and sauce is bubbly. Meanwhile, chop bacon and fry until crisp. Sprinkle bacon over eggs and garnish with parsley.



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Per serving: 273 Calories (kcal); 22g Total Fat; (73% calories from fat); 14g Protein; 4g Carbohydrate; 353mg Cholesterol; 571mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates

NOTES :Author Tony Blakemore
4.7 carbs, 0.4 fibre, 19.2 prot. per serve



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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