* Exported from MasterCook *

Desiree's Eggs Florentine

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Breakfast
Eggs-Omelettes-Quiche Low Carb 5-10


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound creamed cottage cheese -- 500gr
1 package frozen chopped spinach
1/4 pound butter -- 125gr
6 large eggs
1/2 pound Swiss cheese -- grated
1/2 pound Feta cheese
1 dash Nutmeg
1 dash hot pepper sauce

Beat eggs. Add cheeses and butter and mix well. Cook and drain spinach well. Add to egg/cheese mixture. Add nutmeg and hot pepper sauce. Pour into greased 3 quart 1.5ltre baking dish and bake @ 350°F-180°C for 40 minutes. Cut into squares.




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Per serving: 405 Calories (kcal); 31g Total Fat; (69% calories from fat); 25g Protein; 6g Carbohydrate; 231mg Cholesterol; 823mg Sodium
Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0 0

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