* Exported from MasterCook *

Cinnamon Cheese Danish Atkins Rolls

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Bakery
Breakfast Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
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Pastry portion:
3 eggs -- separated (reserve
1/2 egg yolk
1/4 teaspoon cream of tartar
1/4 cup splenda -- or your choice
1 teaspoon cinnamon
3 tablespoons ricotta cheese
Filling:
4 ounces cream cheese -- 125gr
1/2 egg yolk -- reserved from pastry
1/4 cup splenda
1/4 teaspoon vanilla

Pastry
Separate eggs. Reserve approximately 1/2 a yolk for the filling. Then whip the whites until very stiff with the cream of tartar. Mix the remaining yolks, cinnamon, ricotta cheese, and sweetener until smooth. Fold yolk mixture into beaten whites and portion into 6 mounds onto a buttered cookie sheet. After mounding onto the cookie sheet, make an indentation in the top of each roll to hold the filling.
Filling
Microwave cream cheese until soft enough to stir into a smooth pasty consistency (15 seconds perhaps?). Add the remaining ingredients to the cream cheese and stir until smooth. Fill each Atkins Roll on the cookie sheet with the filling. Bake for 40 minutes in a 300°F-150°Coven. (Mine is a convection oven, yours make take a bit longer.) Bake until golden.



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Per serving: 132 Calories (kcal); 11g Total Fat; (72% calories from fat); 6g Protein; 3g Carbohydrate; 154mg Cholesterol; 91mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail TONY@CARB-LITE.AU.COM
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

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