* Exported from MasterCook *

TURKISH POACHED EGGS

Recipe By :
Serving Size : 2 Preparation Time :0:05
Categories : 5-10G Low Carb Meals4Two
Regional Turkish Soup Meat
Znew2001

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 pt yogurt -- 245ml
1 cl minced garlic
2 tsp white wine vinegar
salt
4 eggs -- poached
1 pinch paprika

Beat the yoghurt in a mixing bowl until smooth and stir in the garlic, vinegar and salt to taste.
Pour the mixture into two individual serving dishes and top each with 2 poached eggs.
Melt the butter in a small pan, add just enough paprika to colour it, season with salt to taste.
Pour melted butter mixture over the eggs and yoghurt and serve immediately.

This may also be served cold.










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Per Serving (excluding unknown items): 211 Calories; 13g Fat (55.1% calories from fat); 15g Protein; 8g Carbohydrate; trace Dietary Fiber; 390mg Cholesterol; 168mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1/2 Non-Fat Milk; 1 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore May. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com



Nutr. Assoc. : 0 0 0 0 0 0