* Exported from MasterCook *

SARDINES IN GRAPE LEAVES

Recipe By :The AUSSIE LC GOURMET
Serving Size : 6 Preparation Time :1:30
Categories : 0-5G Low Carb Regional Turkish
Seafood Fish Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 kg sardines -- 2lb
20 grape leaves
1/2 cup olive oil
DRESSING
1 lg lemon -- juiced
1 tbsp white wine vinegar
1 tbsp virgin olive oil
1 pinch salt -- to taste
GARNISH
1 bunch parsley -- chopped for garnish

Soak leaves in water. Clean and scale fish or buy prepared. Season and wrap each fish in a leaf. Line BBQ with leaves. Brush more leaves with olive oil and wrap around each fish. Leave for an hour. Place fish on leaves over BBQ and cover with another layer of leaves. Cook on low heat for 3 or 4 minutes a side turning fish once. Prepare dresing, mixing well in screw top jar. Remove from BBQ unwrap and serve hot. Garnish with parsley.

Cuisine:
"Turkish"












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Per Serving (excluding unknown items): 548 Calories; 39g Fat (66.4% calories from fat); 41g Protein; 3g Carbohydrate; trace Dietary Fiber; 237mg Cholesterol; 1203mg Sodium. Exchanges: 6 Lean Meat; 1 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0