* Exported from MasterCook *

ROASTED TURKEY

Recipe By :The AUSSIE LC GOURMET
Serving Size : 4 Preparation Time :2:00
Categories : 5-10G Low Carb Poultry Turkey
Regional Turkish Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 turkey
1 cup water
1/3 cup butter
1 carrot -- peel and quarter
2 onions -- peel and quarter
3 cl garlic -- peel
salt and pepper -- to taste

Put all ingredients in a baking tray with the turkey. Cook in a moderate oven for 1 hour, turning the bird and basting once or twice. Turn up the oven to 400°F-200°C. Check and turn the bird every 15 minutes. The cooking time will vary according to the size of the bird. Another hour should be enough. Check with fork. Cook a little longer if required.
Remove from oven and allow to cool for 10-15 minutes. Remove bird from baking tray. Puree all remaining ingredients in baking tray and pour into sauce bowl. Separate bird into pieces and serve hot with sauce.

Cuisine:
"Turkish"












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Per Serving (excluding unknown items): 2223 Calories; 118g Fat (49.5% calories from fat); 263g Protein; 8g Carbohydrate; 2g Dietary Fiber; 913mg Cholesterol; 1000mg Sodium. Exchanges: 36 Lean Meat; 1 1/2 Vegetable; 3 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0