* Exported from MasterCook *

CILBUR

Recipe By :Selim Arikan Turkish Arlines Skylife
Serving Size : 4 Preparation Time :0:25
Categories : 5-10G Low Carb Egg Quiche Fritttata
Regional Turkish Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp vinegar
1 tsp salt
6 eggs
3 cl garlic
1 1/2 cups yogurt
2 tbsp butter
1 tsp paprika

First crush the garlic with a little salt and beat into the yogurt. Then poach the eggs in a deep saucepan containing an inch or so of water mixed with the vinegar and salt. When the water is boiling hard, reduce the heat and gently break the eggs into the water, spacing them well apart. As soon as the whites have set
over the yolks (a few minutes), remove the eggs carefully with a strainer spoon and place on a serving dish . Pour the garlic yogurt over the top. Then melt the butter in a small pan, and stir in the paprika. Pour this over the yogurt. Your cilbir is ready.

Cuisine:
"Turkish"










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Per Serving (excluding unknown items): 214 Calories; 15g Fat (64.8% calories from fat); 12g Protein; 7g Carbohydrate; trace Dietary Fiber; 308mg Cholesterol; 718mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 2 1/2 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Sept 2000
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0 0 0