* Exported from MasterCook *

THAI TURKEY BUNDLES2

Recipe By :Shambhala Kitchen
Serving Size : 8 Preparation Time :0:20
Categories : 0-5G Low Carb Poultry Turkey
Regional Thai Znew2001


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 egg -- beaten
1/2 cup waterchestnuts -- coarsely chopped
1/3 cup Parmesan cheese
1/2 cup green onion -- finely chopped
1 tbsp soy sauce
1 tbsp lemon juice
1 tsp grated ginger root
1/2 tsp splenda
1/4 tsp salt
1 dash red pepper
1 1/2 lb ground turkey -- 750g
12 lettuce leaves
fresh cilantro sprigs
- THAI DIPPING SAUCE-
1/4 cup Lemon juice
3 tbsp Worcestershire sauce
1 tbsp chopped cilantro
2 tsp splenda
1 tsp soy sauce
Crushed red pepper (to taste)
1/2 tsp sesame oil

1. In a large mixing bowl, combine egg, water chestnuts, parmesan cheese, green onion, soy sauce, lemon juice, ginger root, sugar, salt, and chilli oil.
2. Add turkey and mix well. Shape into twelve 4. x 1 1/2 x 3/4 loaves. Cook over medium heat or broil for 12 to 14 minutes or until juices run clear.
3. Each loaf can be served wrapped in a lettuce leaf (optional). Garnish loaf with Cilantro. Serve with Thai dipping sauce.
SAUCE
Combine sauce ingredients in a small bowl, and serve( add water to taste if dipping sauce is too strong).










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Per Serving (excluding unknown items): 173 Calories; 9g Fat (46.9% calories from fat); 18g Protein; 5g Carbohydrate; 1g Dietary Fiber; 93mg Cholesterol; 446mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore October. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0