* Exported from MasterCook *

THAI SALMON

Recipe By :Adapted from Super Food Ideas (Aussie Magazine)
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Regional Thai
Seafood Fish Znew


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tsp vegetable oil
4 salmon fillets
2 tsp curry paste -- mild green
3/4 cup coconut milk
250 g snow peas -- 8oz trimmed
250 g cauliflower -- 8oz cut Into sm f

1. Heat oil in pan over a medium heat. Cook salmon cutlets, one at a time, for I minute each side. Place salmon cutlets in a bamboo steamer large enough to fit over top of saucepan. Set aside.

2. Stir curry paste into pan with oil and cook for 1 minute. Add coconut milk and bring to simmering point. Place steamer over saucepan. Cover and cook for 3 to 5 minutes or until salmon flakes when tested with a fork. Remove steamer from saucepan and set aside. Cover salmon with aluminurn foil to keep warm.

3. Add snow peas and cauliflower to pan. Cook, stirring gently, for 2 minutes. To serve, place salmon and vegetables on serving plates and spoon over curry sauce.
















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Per Serving (excluding unknown items): 377 Calories; 20g Fat (48.5% calories from fat); 38g Protein; 11g Carbohydrate; 4g Dietary Fiber; 89mg Cholesterol; 216mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3 Fat.

NOTES : The AUSSIE Low Carb GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.com.au





Nutr. Assoc. : 0 0 0 0 0 0