* Exported from MasterCook *

THAI PORK SATAY

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Meat Pork Ham Bacon
Meat Pork Ham Bacon Kebabs Regional Thai
Zold

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp Curry powder
1 tsp Turmeric
1 tbsp splenda
1 dash molasses
2 tbsp Fish sauce -- (nam pla)
2 tbsp Lime juice
1 tbsp Vegetable oil
1 lb pork loin -- Boneless
- cut into 3" long x 1" wide
- 1/4-inch-thick strips 80x25x6mm
bamboo skewers -- 24 - 8"
- soaked in water for 1 hour
1/2 cup coconut cream
1/4 cup peanut sauce -- chunky

COMBINE curry powder, turmeric,splenda,molasses, fish sauce, lime juice and oil. Toss pork strips with marinade. Leave for 30 minutes. Drain and thread 3 or 4 pork strips onto the skewers, weaving in-and-out, sideways, in a ribbon fashion. Marinate for 30 minutes or longer. Preheat grill. Brush strips with thick coconut cream. Place (brushed side down) over hot coals for 1 to 2 minutes or until charred and cooked. Turn over, brush with coconut cream and grill until cooked. Serve with peanut sauce



Cuisine:
"Thai"












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Per Serving (excluding unknown items): 311 Calories; 24g Fat (67.0% calories from fat); 18g Protein; 8g Carbohydrate; 1g Dietary Fiber; 37mg Cholesterol; 78mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Fruit; 4 Fat; 1/2 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0