* Exported from MasterCook *

CHICKEN SATE WITH PEANUT SAUCE

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : 5-10G Low Carb Appetizer Entree
Poultry Chicken Kebabs Regional Thai
Zold

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----MARINADE-----
1 tbsp splenda
1 dash molasses
1 tbsp Curry powder
2 tbsp Crunchy peanut butter
1/2 cup Soy sauce
1/2 cup fresh lime juice
2 Garlic clove -- minced
1/2 tsp chili pepper
8 chicken breast, no skin, no bone, R-T-C
cut into 1/2" - 12mm - strips
2/3 cup crunchy peanut butter
1/4 cup coconut cream
1 cup warm water
1/4 cup fresh lemon juice
2 tbsp soy sauce
2 tbsp splenda
1 dash molasses
1 tsp fresh ginger -- grated
4 cl garlic -- minced
1/4 cup chicken broth
1/4 cup whipping cream
1 dash cayenne pepper
fresh cilantro -- for garnish
lime zest -- for garnish

Combine marinade ingridients in a shallow dish. Thread the chicken strips onto bamboo skewers in a serpentine fashion. Place the skewers into the soy sauce mixture and let marinate in the refrigerator at least 2 hours, although overnight is preferable.

Make the peanut sauce by combining the next 7 ingredients (peanut butter through garlic) in a saucepan. Season to taste with cayenne pepper. Cook over moderate heat, stirring constantly, until the sauce is as thick as heavy cream (about 15 minutes). Transfer to a food processor or blender and puree briefly. Add chicken broth and cream and blend until smooth. This mixture can be made several hours ahead and stored in the refrigerator. Bring to room temperature before serving.

Prepare moderate-hot charcoal coals or preheat a broiler. Cook the skewered chicken, turning several times and basting with the marinade, until crispy on the outside but still moist on the inside, about 8 minutes. Sprinkle grilled chicken with lime zest and garnish with cilantro leaves. Serve with the peanut sauce for dipping.







Cuisine:
"Thai"












- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 338 Calories; 16g Fat (43.0% calories from fat); 41g Protein; 8g Carbohydrate; 2g Dietary Fiber; 103mg Cholesterol; 1043mg Sodium. Exchanges: 1/2 Grain(Starch); 5 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0