* Exported from MasterCook *
SHRIMP ABU DHABI (MURABYAN)
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Regional Midddle Eastern
Znew
Amount Measure Ingredient -- Preparation Method
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12 lg shrimp -- or prawns
Salt -- to taste
4 tbsp soy protein isolate
2 tbsp butter
2 tbsp olive oil
1 lg onion -- chopped
2 garlic clove -- minced
2 tbsp chopped cilantro
2 tbsp lime juice
Cilantro sprigs for garnish
Clean and devein shrimp or prawns removing shells but leaving tails intact.Sprinkle shrimp or prawns with salt. Roll lightly in soy, shaking off excess. Melt butter or margarine with olive oil in a large skilletsp Add onion and garlic. Saut‚ until onion is tender. Add shrimp or prawns and chopped cilantro. Saute‚ until shrimp or prawns are golden, about 4-5 minutes. Place on a platter. Sprinkle with lime juice. Garnish with cilantro sprigs.
From "Mideast and Mediterranean Cuisines" by Rose Dosti
Cuisine:
"Middle East"
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Per Serving (excluding unknown items): 144 Calories; 13g Fat (78.6% calories from fat); 4g Protein; 4g Carbohydrate; 1g Dietary Fiber; 43mg Cholesterol; 87mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat.
NOTES : Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0