* Exported from MasterCook *
SMOKY ROASTED SALSA
Recipe By :rec.food.cooking - Stephanie da Silva
Serving Size : 4 Preparation Time :0:20
Categories : 5-10G Low Carb Regional Mexican
Salads Zold
Amount Measure Ingredient -- Preparation Method
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3 cl garlic -- peeled
1/2 lg onion -- quartered
3 lg tomatoes
1 chipotle pepper -- in adobo sauce
1/4 c lime juice
2 tbsp salad oil
1/4 c fresh cilantro leaves -- packed
Place a frying pan over high heat. Add garlic, onion, and tomatoes. Cook, turning often with tongs, until charred on all sides (about 10 minutes). Remove from pan and let cool. Cut tomatoes in half crosswise and discard seeds. In a blender or food processor, combine vegetables, chipotle, lime juice, oil and cilantro; whirl to desired consistency.
Cuisine:
"Mexican"
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Per Serving (excluding unknown items): 100 Calories; 7g Fat (59.8% calories from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 11mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Nov. 2000
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Nutr. Assoc. : 0 0 0 0 0 0 0