* Exported from MasterCook *

MEXICAN GREEN BEAN SALAD

Recipe By :Carol
Serving Size : 4 Preparation Time :1:00
Categories : 5-10G Low Carb Regional Mexican
Vegetables Znew2002


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb green beans -- fresh
1/2 cup olive oil
2 jalapenos -- seeded & chopped
1 tbsp vinegar
2 tbsp lemon juice
1 tbsp onion -- minced
1 tbsp parsley -- minced
1 tbsp fresh cilantro -- minced

-Steam green beans until tender-crisp, about 15 minute Drain.
- Whisk together other ingredients and pour over warm green bean
- Allow to marinate at least 1/2 hour.
- Serve at room temperature or chilled.













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Per Serving (excluding unknown items): 276 Calories; 27g Fat (85.1% calories from fat); 2g Protein; 9g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 7mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore 2002
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb recipes



Nutr. Assoc. : 0 0 0 0 0 0 0 0