* Exported from MasterCook *

SPICY KOREAN CUCUMBERS

Recipe By :
Serving Size : 4 Preparation Time :0:35
Categories : 5-10G Low Carb Appetizer Entree
Regional Korean Vegetables
Znew2001

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cucumbers
2 lg chopped green onions
2 cloves garlic
sesame oil
1/4 cup soy sauce
1/4 cup white vinegar
1 tsp chili powder -- korean

Slice ends off the cucumbers and rub against the ends to get the bitterness out. (A white frothy paste will form). Peel cucumbers and slice in about 1/8th inch 3mm slices. Add finely chopped garlic and green onions. Add approximately 1/4 cup soy sauce and 1/4 cup white vinegar with 1 tablespoon sesame oil. Add 1/4 teaspoons chile powder at a time and add more for taste. Marinate, chill, and serve. Recipe can be doubled easily.










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Per Serving (excluding unknown items): 38 Calories; trace Fat (6.7% calories from fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1040mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore November. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes



Nutr. Assoc. : 0 0 0 0 0 0 0