* Exported from MasterCook *
KOREAN SESAME AND GINGER MARINADE
Recipe By :
Serving Size : 4 Preparation Time :0:10
Categories : 5-10G Low Carb Marinades Rubs Meat
Regional Korean Znew2001
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----for beef -- lamb, pork-----
4 lg garlic clove -- crushed
2 tsp grated ginger root
2 tbsp splenda
2 tbsp peanut oil
2 scallions -- chopped
1/2 tsp red pepper
2 tbsp sesame seeds -- white toasted
6 tbsp soy sauce
Combine all ingredients in a bowl. Makes about 1-1/2 cups.
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Per Serving (excluding unknown items): 107 Calories; 9g Fat (72.8% calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1545mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 1/2 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore November. 2001
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com
Over 2,500 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0