* Exported from MasterCook *
Tiramisu
Recipe By :
Serving Size : 12 Preparation Time :0:35
Categories : Desserts-Sweets Ethnic-Italian
Low Carb 5-10 Mousse
Splenda
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
100 grams ground almonds -- 4oz
100 grams hazelnuts -- ground 4oz
1 cup coffee -- cooled
6 eggs -- separated
1/2 cup splenda
450 grams mascarpone cheese -- 1lb
2 tablespoons marsala wine
3 tablespoons brandy
1/2 teaspoon orange extract
225 grams bitter chocolate -- grated or finely
chopped. 8 oz
Soak the nuts and 2 tbsp sweetener in the coffee for a few hours. Beat the egg yolks with the remaining sweetener until the yolks turn pale in colour and the
mixture gets very fluffy. Add the mascarpone and liquid ingredients and stir gently. Beat the egg whites until they are in stiff peaks. Fold them into the mascarpone mixture.
Take the serving dish and add a layer of half the nuts, then a layer of mascarpone mixture, finally a sprinkling of chocolate. Repeat. Chill for at least an hour before serving.
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Per serving: 383 Calories (kcal); 36g Total Fat; (80% calories from fat); 9g Protein; 10g Carbohydrate; 145mg Cholesterol; 54mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 6 1/2 Fat; 0 Other Carbohydrates
NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
11.1 carbs, 4.2 fibre,0.6 protein, 6.0 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
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