* Exported from MasterCook *

Salmon Italianne

Recipe By :Marcella, Ketchikan, Alaska
Serving Size : 6 Preparation Time :0:10
Categories : Ethnic-Italian Fish
Low Carb 0-5

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds salmon fillet -- 1k
Mayonnaise
Ketchup
4 strips bacon -- cut in 1" 25mm pieces
3/4 cup minced onion

Line baking pan with a sheet of tin foil. Cut salmon into about six pieces (each about 3" × 3" 75x75mm). Cover the pieces with a thick layer of mayonnaise (about 1/3" 8mm thick). Cover the mayonnaise with a very thin layer of ketchup. Sprinkle minced onion over each serving and divide the bacon evenly over the fish. Bake at 400°F-200°C for 20 to 25 minutes.

Source:
""Alaska Seafood Marketing Institute""
Start to Finish Time:
"0:45"

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Per serving: 207 Calories (kcal); 7g Total Fat; (33% calories from fat); 32g Protein; 2g Carbohydrate; 82mg Cholesterol; 169mg Sodium
Food Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
2 carbs, tr fibre, 32 protein, 7 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0

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