* Exported from MasterCook *

Chicken Piccata

Recipe By :
Serving Size : 4 Preparation Time :0:30
Categories : Low Carb 5-10 Poultry-Game Birds
2000 New Ethnic-Italian


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 whole chicken breast, no skin, no bone, R-T-C -- halve
1 dash garlic powder
1 large egg
1/4 cup butter
3 tablespoons lemon juice
2 teaspoons chicken bouillon granules
1/4 cup flour
1/2 cup boiling water
1 dash paprika

Beat the egg with 1 tablespoon of lemon juice. Combine flour, garlic powder and paprika. Dip chicken pieces in egg mixture, then in flour mixture. Brown in butter in skillet. Dissolve granules in boiling water and add with remaining lemon juice to skillet. Cover and simmer for 20 minutes. Serves 4.











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Per serving: 431 Calories (kcal); 19g Total Fat; (40% calories from fat); 55g Protein; 7g Carbohydrate; 222mg Cholesterol; 443mg Sodium
Food Exchanges: 1/2 Grain(Starch); 7 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
7.5 carbs, 0.3 fibre,9.1 protein, 13.7 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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