* Exported from MasterCook *
DRESSED CABBAGE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Regional Irish
Vegetables Znew
Amount Measure Ingredient -- Preparation Method
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1 Cabbage
4 tbsp Butter
3 tbsp beef stock -- or water
1 pinch Nutmeg -- or mace
1/2 tsp Flour
1 Pepper
Shred the cabbage. Melt half the butter in a heavy pot; then add the cabbage and toss until covered with the butter. Add bacon stock or water, cover and cook gently for about 20 minutes. By this time the liquid should be nearly absorbed, and the cabbage cooked. Add the nutmeg or mace, the flour, and stir well; then add the rest of the butter and toss until melted into the cabbage. Add pepper if needed.
Cuisine:
"Irish"
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Per Serving (excluding unknown items): 114 Calories; 12g Fat (89.0% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol; 221mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 2 1/2 Fat.
NOTES : Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore July 2000
e-mail Tony@carb-lite.au.com
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0