* Exported from MasterCook *

CABBAGE AND BACON

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 5-10G Low Carb Regional Irish
Vegetables-Meat&Poultry Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Savoy cabbage
8 slices bacon
Salt and pepper -- to taste
3 whole allspice berries
300 milliliters chicken stock -- 8floz

Cut the cabbage in half and boil for 15 minutes in salted water. Drain, and soak in cold water for 1 minute, then drain well and slice. Line the bottom of a casserole with half the bacon strips, then put the cabbage on top and add the seasonings. Add enough stock to barely cover, then put the remaining strips of bacon on top. Cover and simmer for an hour, until most of the liquid is absorbed.


Cuisine:
"Irish"










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Per Serving (excluding unknown items): 96 Calories; 7g Fat (61.6% calories from fat); 5g Protein; 5g Carbohydrate; 2g Dietary Fiber; 11mg Cholesterol; 891mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0