* Exported from MasterCook *

BASIC IRISH SAUSAGES

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 0-5G Low Carb Meat Pork Ham Bacon
Meat Pork Ham Bacon Sasauge Regional Irish
Zold

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 lbs pork -- 750g
1/2 lb Pork fat -- 250g
1/2 tsp Ground allspice
1 tsp Salt
1 pinch ground pepper
1 pinch dried sage -- or marjoram
1 pinch Ground ginger
1 pinch nutmeg
1 clove
1 pinch cayenne pepper

Mince the meat and fat twice, then mix very well and season. (Fry a tsp or so each time to check the flavor until you get it the way you like it.) Add the herbs and any spices used. Fill skins as usual

Cuisine:
"Irish"












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Per Serving (excluding unknown items): 755 Calories; 67g Fat (80.7% calories from fat); 35g Protein; 1g Carbohydrate; 1g Dietary Fiber; 170mg Cholesterol; 639mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 10 1/2 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com




Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0