* Exported from MasterCook *
MINI ZUCCHINI PIZZAS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : 5-10G Low Carb Pizza
Regional Indian Substitute Pizza
Znew
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup chopped scallions
1 sm zucchini -- thinly sliced
1 tbsp olive oil
14 oz pizza sauce -- 400ml Ragú Pizza Qui
1 cup muenster cheese -- grated
2 tbsp grated Parmesan cheese
Preheat oven to 350°F-180°C.
In a large skillet, sauté scallions and zucchini in olive oil until tender.
Spoon 1 1/2 tablespoons pizza sauce on each small pizza base. Evenly top with Muenster cheese, zucchini and scallions; sprinkle with Parmesan cheese. Place on baking sheet and bake 15-20 minutes or until cheese melts.
Cuisine:
"Indian"
Source:
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Per Serving (excluding unknown items): 152 Calories; 11g Fat (60.1% calories from fat); 7g Protein; 9g Carbohydrate; 1g Dietary Fiber; 19mg Cholesterol; 569mg Sodium. Exchanges: 1/2 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat.
NOTES : Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site WWW.CARB-LITE.AU.COM
Nutr. Assoc. : 0 0 0 0 0 0