* Exported from MasterCook *

Yogurt Cheese

Recipe By :GREECE by Mimi Rippee (Chef Mimi)
Serving Size : 10 Preparation Time :0:00
Categories : Cheese Dips-Spreads
Ethnic-Greek Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups plain yogurt

Place yogurt in a cheesecloth or towel-lined sieve. Place sieve in sink or over bowl. Let sit for 4 hours, or overnight for thicker cheese. Can be seasoned, or used as is.




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Per serving: 60 Calories (kcal); 3g Total Fat; (47% calories from fat); 3g Protein; 5g Carbohydrate; 12mg Cholesterol; 45mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
4.6 carbs, 0.0 fibre,3.4 protein, 3.2 fat Grams Per Serve
Nutr. Assoc. : 0

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