* Exported from MasterCook *

Roast Turkey - Galopoula

Recipe By :COOKING FOR FRIENDS
Serving Size : 6 Preparation Time :2:00
Categories : Low Carb 0-5 Poultry-Game Birds
Ethnic-Greek

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 turkey
1 tablespoon salt -- cooking
1 lemon
salt & pepper -- to taste
1 tablespoon butter -- melted
1 tablespoon olive oil -- for brushing

Salt the turkey with cooking salt and rub it internally and externally with lemon. Rinse and place the turkey in a roasting pan. Season and brush with oil.Top with knobs of butter and cover with foil. Roast in a moderately hot oven375°F-190°C. After 1 1/2 - 2 hours lift the foil occasionally and baste the turkeywith its juice until tender. Remove the foil and continue to roast until the skin is golden brown on both sides. The bigger the turkey the longer it takes to cook.




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Per serving: 1407 Calories (kcal); 73g Total Fat; (48% calories from fat); 175g Protein; 1g Carbohydrate; 587mg Cholesterol; 1641mg Sodium
Food Exchanges: 0 Grain(Starch); 24 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
2.0 carbs, 0.2 fibre,189.3 protein, 78.4 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0

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