* Exported from MasterCook *

Red Cabbage Pecans and Feta salad

Recipe By :The AUSSIE LC GOURMET
Serving Size : 8 Preparation Time :0:45
Categories : Ethnic-Greek Low Carb 5-10
Salads-Salsas

Amount Measure Ingredient -- Preparation Method
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3/4 kilogram red cabbage -- 1 1/2 lb.
2 tablespoons lemon juice
3 tablespoons walnut oil
1 1/3 tablespoons honey
salt & pepper
250 grams feta cheese -- 1/2 lb.
125 grams pecan halves -- 1/4 lb.

Trim cabbage. Remove stem and quarter. Shred finely. Combine lemon juice with walnut oil, honey and salt & pepper. Beat well. Toss cabbage in dressing and set aside for 1 hour. Dice feta, then toss it with the nuts in salad.




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Per serving: 220 Calories (kcal); 18g Total Fat; (68% calories from fat); 6g Protein; 12g Carbohydrate; 28mg Cholesterol; 359mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates

NOTES : Tony Blakemore Anigma@ozemail.com.au
13.1 carbs, 3.1 fibre,7.0 protein, 22.6 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0

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