* Exported from MasterCook *

Lettuce Salad - Salata me Marouli

Recipe By :COOKING FOR FRIENDS
Serving Size : 8 Preparation Time :0:00
Categories : Ethnic-Greek Low Carb 0-5
Salads-Salsas

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large lettuce -- tom in big pieces
- For the dressing-
2 tablespoons mayonnaise
1/2 cup olive oil
1 garlic clove -- crushed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon mustard powder
2 tablespoons lemon juice
1 1/2 teaspoons Worcestershire sauce
1/3 cup cheddar cheese
Kefalotyri cheese -- coarsely grated

To make the dressing, place the mayonnaise in a small bowl. Stir in the olive oil gradually and combine with the salt, pepper, garlic, mustard, Worcestershire sauce and lemon. Leave aside for about 1/2 hour. Meanwhile wash, drain and tear the lettuce. Then place in a very large salad bowl. Just before serving pour the dressing over the lettuce and toss gently. Add the croutons and 2 tablespoons of the Kefalotyri cheese and toss again. Sprinkle the salad with the remaining cheese.
Notes: 1. The lettuce can be torn 1-3 hours in advance. Place in the salad bowl, cover and chill. Just before serving pour the dressing over the salad. Mix in the cheese.




- - - - - - - - - - - - - - - - - - -

Per serving: 167 Calories (kcal); 18g Total Fat; (94% calories from fat); 1g Protein; 1g Carbohydrate; 6mg Cholesterol; 192mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
3.0 carbs, 1.3 fibre,2.1 protein, 182.00 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visiting Carb Smart