* Exported from MasterCook *

Lettuce, Avocado and Mushroom Salad - Salata meMarouli Avok

Recipe By :COOKING FOR FRIENDS
Serving Size : 8 Preparation Time :0:25
Categories : Ethnic-Greek Low Carb 0-5
Salads-Salsas

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large lettuce -- torn in big pieces
2 avocados -- large
2 cups celery -- heart finely sliced
350 grams mushrooms -- 8 oz
2 cups parsley -- finely chopped
2 cloves garlic -- crushed
1 1/2 teaspoons salt -- or as desired
1/4 cup lemon juice
1/2 cup olive oil

Slice the mushrooms 20-25 minutes before serving. Place in a rather large bowl and sprinkle with lemon juice. Stir in the olive oil, salt garlic and parsley. Add the celery, toss and leave aside. Wash, drain and tear the lettuce and place in a very large salad bowl. Just before serving, peel and stone the avocados. First cut them into quarters and then from the narrow side into 1/2 cm thick slices. Add immediately to the mushrooms and toss gently. Put this mixture into the bowl with the lettuce, toss gently again and serve immediately.




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Per serving: 225 Calories (kcal); 22g Total Fat; (80% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 442mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
12.7 carbs, 5.2 fibre,4.2 protein, 21.9 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0

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