* Exported from MasterCook *

Lamb Skewered - Arni Souvlaki

Recipe By :From: "The Complete Middle East Cookbook" by Tess Mallos.
Serving Size : 6 Preparation Time :0:30
Categories : Lamb-Mutton Low Carb 0-5
Ethnic-Greek

Amount Measure Ingredient -- Preparation Method
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Typed for you by Karen Mintzias
4 pounds lamb leg -- 2 kg boned-cubed
1/2 cup Olive oil
1/2 cup Dry white wine
1/4 cup lemon juice
2 dashes oregano -- or rigani
2 Garlic cloves -- crushed
3 Bay leaves -- broken in pieces
Salt and pepper

Cut lamb into 4 cm (1 1/2 inch) cubes and place in a glass or earthenware dish. Add remaining ingredients to lamb, mix well to coat meat, and cover. Leave in refrigerator to marinate for 12-24 hours, stirring meat occasionally. Lift lamb out of marinade and thread onto metal skewers. Pieces of bay leaf may be placed between lamb cubes. Cook under a hot grill or over glowing charcoal, running and basting frequently with marinade. Grill for 15 minutes or until cooked to aste.
Place on a platter and garnish with parsley and lemon wedges. Serve hot.


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Per serving: 727 Calories (kcal); 59g Total Fat; (74% calories from fat); 43g Protein; 1g Carbohydrate; 165mg Cholesterol; 135mg Sodium
Food Exchanges: 0 Grain(Starch); 6 Lean Meat; 0 Vegetable; 0 Fruit; 8 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
2.1 carbs, 0.3 fibre,43.0 protein, 58.9 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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