* Exported from MasterCook *

Grilled Minced Meat Rolls - Sieftalies

Recipe By :COOKING FOR FRIENDS
Serving Size : 30 Preparation Time :0:45
Categories : Low Carb 0-5 Pork-Ham-Bacon
Ethnic-Greek

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
pork or lamb fat
1 kilogram pork -- minced 2lb
1 large onion -- coarsely grated
1/2 cup parsley -- nely chopped
salt and pepper -- to taste
7 tablespoons milk -- (7 to 8)

Wash the net fat very well and then rinse with a mixture of vinegar and water well the minced meat, onion, parsley, salt and pepper and add as much as needed to make a soft mixture. Cut the net fat into square pieces and 1 tablespoon of the meat mixture on each piece. Close the two edges and roll.Cook sieftalia over glowing coals on a barbecue or under grill and turn to brown on both sides. It makes about 30 sieftalia.




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Per serving: 80 Calories (kcal); 6g Total Fat; (64% calories from fat); 6g Protein; 1g Carbohydrate; 23mg Cholesterol; 20mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
0.8 carbs, 0.2 fibre,6.3 protein, 5.6 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0

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