* Exported from MasterCook *

Grilled Greek Loin Roast

Recipe By :The AUSSIE LC GOURMET
Serving Size : 8 Preparation Time :2:30
Categories : Low Carb 5-10 Pork-Ham-Bacon
Ethnic-Greek

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup olive oil
1/4 cup lemon juice
1 tsp. oregano
1 tsp. salt
1 tsp. pepper
6 cloves garlic -- minced
3 lbs. pork loin, whole, R-T-C
1 cup plain yogurt
1 cucumber -- peeled and choppe
1/2 tsp. garlic -- crushed
1/2 tsp. coriander seed -- crushed
1/4 cup red onion -- minced
1/4 tsp. crushed red pepper

Combine first 6 ingredients in a bowl. Place pork loin in a large sealable bag. Pour marinade over pork in bag. Seal bag and marinate in refrigerator overnight. Remove pork from marinade, discard marinade. Prepare grill. Place pork over drip pan on grill. Grill 1 to 1-1/2 hours over indirect heat in covered grill, or until meat thermometer registers 155°F- 75°C. Let rest 10 minutes before slicing thinly. Internal temperature will rise slightly upon standing. While pork is cooking, combine remaining ingredients in a bowl. Cover and refrigerate until ready to serve with pork roast.




- - - - - - - - - - - - - - - - - - -

Per serving: 170 Calories (kcal); 13g Total Fat; (69% calories from fat); 8g Protein; 5g Carbohydrate; 17mg Cholesterol; 298mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates

NOTES : Tony Blakemore Anigma@ozemail.com.au
5.8 carbs, 0.9 fibre,3.8 protein, 9.1 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visiting Carb Smart