* Exported from MasterCook *

Greek Style Lettuce & Dill Salad

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 2000 New Ethnic-Greek
Low Carb 5-10 Salads-Salsas


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 small cos lettuce -- roughly torn
4 green onions -- sliced
1 red onion -- thinly sliced
10 kalamata olives
1/2 cup feta cheese
DRESSING
1/2 cup extra virgin olive oil
1/4 cup lemon juice
1 clove garlic -- crushed
1/3 cup fresh dill -- chopped
salt and freshly ground black pepper -- to taste

Dressing: Combine Oil, lemon juce garlic, dill and salt and pepper. mix well. Wash lettuce leaves. Combine with onion and olives in bowl. Drizzle with dressing. Toss gently. Crumble cheese over salad.



Start to Finish Time:
"0:20"

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Per serving: 340 Calories (kcal); 34g Total Fat; (86% calories from fat); 4g Protein; 8g Carbohydrate; 17mg Cholesterol; 364mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 6 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
8 carbs, 1 fibre, 4 protein, 34 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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