* Exported from MasterCook *
Fried Eggs-Avga Matia Me Saltsa Domatas
Recipe By :
Serving Size : 4 Preparation Time :0:20
Categories : Eggs-Omelettes-Quiche Low Carb 5-10
2000 New Ethnic-Greek
Vegetables
Amount Measure Ingredient -- Preparation Method
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1 1/2 pounds tomatoes -- 750g
1/3 cup butter
8 eggs
salt & pepper to taste
1 tablespoon parsley -- chopped
Drop tomatoes into boiling water for 2 min., then carefully peel off the skins. Remove seeds and soft insides and cut into small pcs. Place the pcs. in a frying pan with a little salt. Cook over low heat, meanwhile mashing into a pulp. Add butter and while it browns, break the eggs into a shallow dish. Lightly salt and pepper them, and gently ease into pan. When cooked to your taste, serve with the sauce in which they were cooked, and garnish with parsley.
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Per serving: 300 Calories (kcal); 25g Total Fat; (72% calories from fat); 12g Protein; 8g Carbohydrate; 415mg Cholesterol; 281mg Sodium
Food Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates
NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
11.2 carbs, 1.8 fibre,14.0 protein, 24.5 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0
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