* Exported from MasterCook *

Fried Cheese - Saganaki

Recipe By :The Food of Greece by Vilma Liacouras Chantiles.
Serving Size : 2 Preparation Time :0:15
Categories : Appetizers Cheese
Ethnic-Greek Low Carb 0-5


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 oz kasseri cheese -- 125g
kefalotyri or kasseri cheese
2 tbsp butter
1 tbsp lemon juice -- or 1/2 lemon

Cut the cheese into bite-sized cubes. Melt the butter in a "saganaki" (or another frying pan), and fry the cheese on all sides until crusty and chestnut coloured. Squeeze lemon juice over the cheese and serve with bread, other appetizers, and wine or ouzo.


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Per serving: 322 Calories (kcal); 30g Total Fat; (79% calories from fat); 14g Protein; 3g Carbohydrate; 88mg Cholesterol; 654mg Sodium
Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
2.7 carbs, 0.0 fibre,14.3 protein,296.0 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0

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