* Exported from MasterCook *

Chicken Taverna With Tomatoes

Recipe By :"The Food of Greece" by Vilma Liacouras Chantiles.
Serving Size : 6 Preparation Time :2:00
Categories : Low Carb 5-10 Poultry-Game Birds
2000 New Ethnic-Greek


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds chicken pieces -- 1k
1/4 pound Butter
2 tb olive oil
2 tablespoons Lemon juice
1 teaspoon Salt
1/8 teaspoon Pepper
2 pounds whole tomatoes -- canned 1k
1 Onion -- thinly sliced
1 tablespoon Oregano
1 teaspoon Marjoram -- or mint/sage mix
1 teaspoon Savory -- or thyme
1 Bay leaf
1/2 cup Red wine

Wash chicken well with cold water. Combine butter and oil and heat. Pour half of it into shallow baking pan and lay chicken in it. Mix strained lemon juice in remaining mixture and baste chicken. Sprinkle with salt and pepper. Bake at400°F-200°C for 30 minutes.
Put tomatoes and remaining ingredients in a pot, bring to a boil and pour over chicken. Reduce oven heat to 350°F-180°C and continue baking for 1 to 1-2
hours until tender.


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Per serving: 1049 Calories (kcal); 103g Total Fat; (88% calories from fat); 21g Protein; 10g Carbohydrate; 135mg Cholesterol; 611mg Sodium
Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 19 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
10.4 carbs, 2.3 fibre,20.4 protein, 103.7 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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