* Exported from MasterCook *

Cabbage Soup-Soupa Me Lahano

Recipe By :Spalding
Serving Size : 6 Preparation Time :1:30
Categories : 2000 New Ethnic-Greek
Low Carb 0-5 Soups-Stews


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups cabbage -- shredded
1/2 cup butter -- or shortening
1 cup onions -- chopped
3 quarts water
1 1/2 teaspoons dill -- chopped
1 cup frankfurters -- chopped
salt & pepper

Select the white leaves from the cabbage and shred them finer than for salad. Cover with water (which is NOT part of the 12 cups required for the recipe), boil for 5 min. and drain. In a skillet, brown the butterr. Add the onions and saute until they are a light golden color, dot dark. Transfer them to a large pot the 12 cups of water; bring to a boil. Add the dill, frankfurters, and cabbage, and season to taste. Cook for abt. 1 hr., or until the onions and cabbage are very soft. The soup will boil down to serve 6 to 8.













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Per serving: 280 Calories (kcal); 27g Total Fat; (85% calories from fat); 5g Protein; 5g Carbohydrate; 61mg Cholesterol; 619mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 5 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
4.7 carbs, 1.1 fibre,5.3 protein, 26.8 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0

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