* Exported from MasterCook *

Avocado Salad - Salata me Avokato

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : 2000 New Ethnic-Greek
Low Carb 5-10 Salads-Salsas


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 large avocados
2 1/2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon mint -- dried
2 spring onions -- finely chopped
- For the dressing-
3 teaspoons mustard -- Savora
1 garlic cloves -- crushed
or garlic powder
2 1/2 tablespoons vinegar
1/3 cup olive oil

Peel and slice avocados carefully lengthwise. Place the slices in a serving dish and sprinkle with lemon juice and salt. Sprinkle with mint and top with onions. Combine all the ingredients for the dressing and pour over the salad.
Note: This salad may be prepared a few hours before serving. Cover and chill. Just before serving, pour the dressing over.


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Per serving: 356 Calories (kcal); 35g Total Fat; (83% calories from fat); 4g Protein; 12g Carbohydrate; 0mg Cholesterol; 1030mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 7 Fat; 0 Other Carbohydrates

NOTES : The AUSSIE LC GOURMET
Tony Blakemore Anigma@ozemail.com.au
14.7 carbs, 5.0 fibre,4.8 protein, 33.4 fat Grams Per Serve
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

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