* Exported from MasterCook *

CARIBBEAN WINGS

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : 0-5G Low Carb Poultry Chicken Wings
Regional Caribbean Znew


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 lb chicken wings -- 1.25kg trim and sepa
2 limes -- hjuiced
4 1/2 tsp garlic powder
3 tsp paprika
2 tsp black pepper
1/4 tsp salt
2 tsp soy sauce
2 cups olive oil -- for deep frying

In a large bowl, toss wings and juice. Add all seasonings and mix to coat evenly. Heat frying oil to medium high and deep fry wings until brown and crisp, 10 to 15 minutes. Drain on a paper towel and serve.

From: "tinkerbell"















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Per Serving (excluding unknown items): 662 Calories; 66g Fat (89.0% calories from fat); 15g Protein; 4g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 210mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 12 Fat.

NOTES : The AUSSIE LC GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site WWW.CARB-LITE.AU.COM




Nutr. Assoc. : 0 0 0 0 0 0 0 0