* Exported from MasterCook *

JALAPENO RELISH

Recipe By :
Serving Size : 20 Preparation Time :0:30
Categories : 0-5G Low Carb Regional Cajun-Creole
Vegetables Znew


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 lb jalapenos -- 1.5k
remove seeds for a milder relish
1 lg onion
6 cl garlic -- (6 to 8)
1 tbsp vinegar
1 tbsp olive oil
1 tbsp splenda
1 tbsp peppercorns

In a food processor, mince/finely chop the jalapenos, onions and garlic. Mix in vinegar, splenda, oil and peppercorns. Pack into small hot jars and process in hot water bath for 20 minutes.
Cuisine:
"Cajun-Creole"



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Per Serving (excluding unknown items): 32 Calories; 1g Fat (27.4% calories from fat); 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat; 0 Other Carbohydrates.

NOTES : Modified for Low Carb by The AUSSIE LC GOURMET Tony Blakemore
e-mail Tony@carb-lite.au.com
web site WWW.CARB-LITE.AU.COM




Nutr. Assoc. : 0 0 0 0 0 0 0 0