* Exported from MasterCook *

FISH MARINADE

Recipe By :From Justin Wilson's "Outdoor Cooking With Inside Help"
Serving Size : 6 Preparation Time :0:10
Categories : 0-5G Low Carb Marinades Rubs Seafood
Regional Cajun-Creole Zold


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups chablis -- wine
2 tbsp lemon juice
2 tsp salt
2 tbsp creole sauce -- mustard
1/2 tsp cayenne pepper -- ground

Mix all ingredients together and stir well. Use as a marinade, Then as a basting sauce when you cook fish.

Cuisine:
"Cajun-Creole"












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Per Serving (excluding unknown items): 58 Calories; trace Fat (3.1% calories from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 784mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 0 Fat.

NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore
e-mail Tony@carb-lite.au.com
web site www.carb-lite.au.com





Nutr. Assoc. : 0 0 0 0 0